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#1 2018-06-05 09:21:34

gsnoopy520
Semi-Pro Musician
Registered: 2018-01-06
Posts: 277

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In this article we will look at a few ways weight training can help you golf game as well.

So why do you need fitness and weight training in a sport where they move there arms to hit a ball and they drive a golf cart instead of walk to the next hole? Well it may look like the golfer does not use up any muscle or does not need to be in any kind of shape to swing a golf club.

But the opposite is actually true a golf swing actually takes all of your arm shoulder a d neck muscles. Strengthening these muscles can improve your golf game and it will definitely improve your golf swing.

So you might have the tendency to think that weight training will cause all of these awkward muscles that a body builder has making it hard to even swing a golf club well that is not what we are talking about here.

I am not talking about building muscle mass either, you do not need huge muscles in the game of golf that would be ridiculous. I am talking about just strength training so that your entire body will gain strength and improve your golf game.

This kind of strength training actually has a name now trainers call weight training routines for golfers Maxi Pereira Mundial Camiseta , golf strength building. These golf strength training routines have shown to improve many golfers swings and there overall game.

So in conclusion, there you have it the ultimate guide to weight training for golf. Every golfer needs to be on a weight lifting routine weather it is a hobby or a sport that you are competing in.

I think that in time you will notice quite a difference in your golf game after weight lifting. You do not even need to go to the gym if you have weights that are dusty somewhere in the corner then get them out and improve your golf game today. If you do not have weight personal trainers is a good bet because they have specific routines for golfers and weight training. Good Luck with your golf game.

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2018-06-05 09:21:34

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